Acupressure for Optimal Well-Being
Acupressure is an alternative medicine technique often used in conjunction with reflexology and kinesiology. It is based on the concept of life energy, which flows through meridians in the body.
In acupressure, muscular tension is released by applying pressure with hands (no needles needed) at specific acupoints to balance the flow of the physiological energy.
Accupressure can be used to help with a number of symptoms, including pain, nausea, vomiting, and trouble sleeping, as well as possibly benefiting mental health.
![A woman getting her neck and shoulder massage.](https://wildflowerallergyandherbs.com/wp-content/uploads/2023/11/21-300x219.jpeg)
There are more than 350 pressure points are located along symmetrical meridians in the body. Using heat, lasers and pressure, in specific pressure point locations, acupressure can stimulate and reset the balance of energy flowing through the body.
![2acupressure A person is getting their back held up by two hands.](https://wildflowerallergyandherbs.com/wp-content/uploads/2023/11/2acupressure.jpg)
![acupressure1 A diagram of the body meridians and their meanings.](https://wildflowerallergyandherbs.com/wp-content/uploads/2023/11/acupressure1.jpg)
![A person is touching another persons hand.](https://wildflowerallergyandherbs.com/wp-content/uploads/2023/11/download.jpeg)